8/18/2023 0 Comments Chakra colors purple![]() Ideally you want to drink half your ideal body weight in ounces of water each day. The throat chakra is best supported by drinking lots of water. Dark blue and purple pigments affect the 6th and 7th chakras rather than the throat chakra. There are no foods in their natural state that vibrate to the frequency of a sky blue color. The lush green color vibrates with the frequency of love on earth and can bring the heart chakra back into a place of love. The only difference is that the central atom in blood is iron while the central molecule of plants is magnesium.Įating green vegetables will open up your heart chakra. Chlorophyll molecules are similar to human blood molecules. Chlorophyll is what makes vegetables green. Greens provide compounds called indoles and isothiocyanates, which may help prevent cancer by boosting the production of enzymes that clear toxins from the body. Green vegetables fill your body with alkaline minerals which will reduce acids in your system. Yellow or beige colored foods often contain carbohydrates, which is broken down for energy in the body. They promote the body’s production of collagen, an important anti-aging component, and also balance the body’s pH levels. Yellow foods improve your mental wellness levels and be an instant mood booster! They can also boost skin health, hair health, bone health and dental health. It is located in the center of your body. The solar plexus chakra is your center of willpower and self-esteem. Orange foods are luscious, ripe and juicy. These are strong anti-oxidants and are absorbed into our body with the assistance of fat as a carrier. ![]() Our body converts these compounds to the active form of Vitamin A that help keep our eyes, bones and immune system healthy. Beta carotene is what makes carrots and sweet potatoes orange. This center located a few inches below the navel is associated with sensuality, pleasure, passion and creativity. Eat more red foods to keep grounded and keep your root chakra energy fine-tuned. It has been shown to reduce the risk of prostrate cancers. Lycopene is one of the compounds that make food red. Red foods, contain high levels of vitamin C, polyphenols and these nutrients are part of the body’s defense system cleaning up cellular debris and protecting us from free radical damage. The root chakra at the base of your spine is responsible for your grounding and feeling safe in the world. These should be on your plate every day to support your body and your chakras. The 7 Colors of Fruits and Vegetables for Your Body and Chakras ![]() The good news is the deeply colored fruits and vegetables are among the best tasting produce. Free radicals cause our body to break down, but antioxidants nullify those free radicals before they cause any damage. The big benefit of deeply colored produce is that the color is a sign of a high concentration of antioxidants. For example a red fruit would be a strawberry not an apple. We need to be experiencing all the colors.Įating a rainbow of colored food fills our body with the varieties of nutrients we need to thrive.Ĭhoose brightly colored fruits and vegetables that are colored all the way through, rather than brightly colored only on the skin. The various color carry different vibrations and we need them all. We want our energy to be flowing freely through all the chakras or energy centers.ĭifferent colored food support each of our chakras. ![]() Each chakra is associated with a different color. There are 7 Chakras or energy centers in our body which energy flows through. Do you know eating a rainbow of colored foods provides our body, mind and spirit with the rich, flavorful phytochemicals that send high quality information to our cells, allowing us to flourish? Each color compound, whether the purple anthocyanidins found in grapes or the red lycopene in tomatoes, has a specific function in the body.Ĭlick here for the Farmers Market Rainbow Salad you see in the photo ![]()
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